Ataxia

Hi SCA6 Network members, I hope you all are well. I just received the below message from Dr. Tom Clouse who some of you may know. He has uploaded his exercise videos onto YouTube and is offering them for free. I live in FL with him and had the opportunity to discuss his book (Reclaiming Natural Movement) with him over lunch and later bought his book. He has an incredible and, to me, impressive, personal story of endurance, hope and activism. My knowledge about what exercises, physicla therapy work best are limited and I think Dr. Gomez has recommended things like yoga, tai chi or whatever keeps you going. The neat thing is that what Dr. Clouse has figured out seems to have worked for himself and he has also helped others, but it does require effort and I'm not going to go as far as saying that i know whether it works better than other things you might be doing. I am passing it along so you can try for yourself and see if it it helps you in any way. Even if it inspires you to keep d