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Yoga therapy 9/29

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Hi Everyone, Susan is inviting our SCA6 Network group to join her AR&DG Zoom group for yoga on Monday with Shannon Reeder, a certified yoga instructor. If you are interested, please see Susan's message below. Topic: Yoga Therapy by Shannon Reedy Time:  Sep 29, 2025 03:00 PM Eastern Time  (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/2276674020?pwd=2Q5SNLyrcGDw9hp0Xt6xkvsonFeNo8.1&omn=81312156639 View meeting insights with Zoom AI Companion https://us02web.zoom.us/launch/edl?muid=08b86098-b164-41a9-b1a7-80c96fda5e76 Meeting ID: 227 667 4020 Passcode: ataxia --- One tap mobile +13017158592,,2276674020#,,,,*950030#  US ( Washington DC ) +13052241968,,2276674020#,,,,*950030#  US Join instructions https://us02web.zoom.us/meetings/81312156639/invitations?signature=amoH3Df3hmmicLFHHJtpAmlwG_MuhjsGiEDoTzeJ2kY Hi all: This  coming Monday , we will be having Shannon Reeder, a registered yoga teacher, give us an introduction of yoga therapy and s...
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Vision tips

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  In case this may help, the following are the best SCA6 vision suggestions I have discovered to date: •  Find an  OT   who can & will “think outside the square” for potential solutions.  (Age alone won’t necessarily indicate OT effectiveness); •  Practice eye focus using a  Red Laser-Beam Cat Toy   as therapy (designed to increase eye-muscle control); •  Get optometrist to add  Prisms  (for reading glass prescriptions  only ) & avoid Bifocals; •  Depend on a   Walker   not just for balance & mobility, but also for visual assistance; •  Avoid unfamiliar situations   & where there are a lot of people with constant movement & noise (supermarkets, malls, traffic, etc); •  Keep  Gaze ahead   & limit head movement as much as possible.   I recently had eye surgery at Mass General in Boston to correct double vision caused by my ataxia. The doctor tightened certa...
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